Feeling in need of a country escape and a little bit of self care time? Join like-minded women in a weekend retreat at the beautiful Cleveland Estate in the Macedon Ranges, dedicating some special time to your health and wellbeing.
This immersive retreat includes morning outside yoga classes, mat Pilates, walks in nature and time for reflection and relaxation. Learn how to make healthy and delicious raw treats to nourish your body, all the while taking some time out for you.
PRICING
Single Twin Room - $1,400 per person
Twin Room - $1,295 per person
AFTERNOON - GUESTS ARRIVE - Check in, unpack, wind down and explore the beautiful surrounds and facilities.
5.30pm: Welcome and Introductions - time to meet and greet everyone and explore the weekend itinerary.
6pm: Dinner - Cleveland Estate
8pm: Gentle Hatha and Yin - Join us for a Gentle Hatha followed by the slow release and unwinding of tight muscles and tension from the week through our Yin class.
7.30am: Hatha or Gentle Flow class in the garden
9am: Breakfast - Cleveland Estate
10am: Mindfulness walk - join us for a silent walk through the beautiful Cleveland Estate, providing an opportunity to relax, unwind and reflect.
12pm: Lunch - Cleveland Estate
2pm: Raw treats workshop - join us on a mindful walking meditation in nature , offering time to pause, reflect and journal and enjoy afternoon tea together.
4-6pm: Freetime
6pm: Dinner - Cleveland Estate
8pm: Wall Yin & Meditation - a cooling Yin sequence perfect for summer, finishing with a guided meditation to complete the session.
7.30am: Mat Pilates
9am: Breakfast - Cleveland Estate
10.30am: Self Care & Wellbeing Workshop - Join us in a self- care workshop where we incorporate various relaxation and reflection techniques and practices to help support and calm the mind and body.
12.30pm: Lunch - Cleveland Estate
Departure: Safe travels back home!
Provide your details and a member of our team will be in touch shortly to assist you with your enquiry or booking.
Call us during business hours on +61 3 5429 9000 or send an email hello@clevelandestate.com.au and let us help you make the most of your stay.